Author(s): Xu Xiangcai

Health

Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle. Specialising in injury repair and curing illness, Tui Na massage can also maintain your health by adjusting your Qi in order to flow smoothly. It will increase your Qi and blood circulation in particular areas or throughout your entire body, removing blockages and stagnation caused by injuries, exercise, and/or ageing. Tui Na massage is also a wonderful way to relieve stress and recover from a day of hard work or a tough workout.