Self-Care for Eco-Anxiety - 52 Weekly Practices for Positive, Personal Change Through the Power of Nature

Rachael Cohen

With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relation...