Curious Habits: Why we do what we do and how to change if we want to by Luke Mathers
$32.99 AUD
Category: Self Help
An entertaining and thought-provoking exploration into why we form habits that can ultimately become unhelpful, and how to break or replace them to make positive change. There are hundreds of books about habits - atomic habits, tiny habits and habits of highly effective people (there are seven of those) ...Show more
Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta
$22.99 AUD
Category: Self Help
An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over ...Show more
Breakup Bootcamp by A. M. Y. CHAN
$29.99 AUD
Category: Self Help
A self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descen ...Show more
Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within by Rebecca Campbell
$19.99 AUD
Category: Self Help
Rise Sister Rise is for the women who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine. It is essentially a call to arms for women to rise up, tell their truth, and ...Show more
Taylor Swift Lines to Live By by Pop Press
$16.99 AUD
Category: Self Help
Be inspired by the life philosophy of pop icon Taylor Swift, with her wisest motivational quotes. For fans of Pocket Ru Paul Wisdom (17k TCM), Pocket Frida Kahlo Wisdom (14k TCM) and She Believed She Could So She Did (4k TCM)'Just be yourself, there is no one better'Taylor Swift has been a global supers ...Show more
The Body Is Not an Apology: The Power of Radical Self-Love (2nd edition) by Sonya Renee Taylor; Ijeoma Oluo (Foreword by)
$34.99 AUD
Category: Self Help
"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum Humans are a v ...Show more
Press Pause: And Turn Challenges Into Opportunity by Stephen Macdonald
$29.99 AUD
Category: Self Help
'Change is tough, but if you take the time to work out what you really want, this book can help you achieve your goals.' - John Maclean OAM Life is full of transitions - some chosen, some unexpected, some forced upon us: a global pandemic, relationships starting and ending, the arrival of a new family m ...Show more
Cognitive Behavioral Therapy: Recognize and Overcome Behaviors for a Healthier, Happier You by Jayme Albin, Eileen Bailey
$35.00 AUD
Category: Self Help | Series: Conscious Care Guides
Improve your outcomes by adjusting your thinking and changing your behavior Did you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance abuse, or you're simply unhappy wit ...Show more
I Hate You--Dont Leave Me - Understanding the Borderline Personality by Jerold J. Kreisman; Hal Straus
$24.99 AUD
Category: Self Help
The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder--with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the th ...Show more
Five Arguments All Couples (Need To) Have: And Why the Washing-Up Matters by Joanna Harrison
$24.99 AUD
Category: Self Help
'Marvellous first aid for couples' Susie Orbach 'Good advice on how to navigate those tricky arguments' Mariella Frostrup If you feel like you have the same arguments with your partner over and over again ... you may be right. And you're not alone: Joanna Harrison believes there are five distinct issues ...Show more
Find Your Sparkle: Embracing the magic of life by Meredith Gaston Masnata
$29.99 AUD
Category: Self Help
In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston's delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our spirits. Page by page Meredith encourages us to explore, nurture and nourish our inner sparkle for happi ...Show more
Life Admin Hacks: The step-by-step guide to saving time and money, reducing the mental load and streamlining your life AUSTRALIAN BUSINESS BOOK AWARDS 2022 FINALIST by Mia Northrop, Dinah Rowe-Roberts
$34.99 AUD
Category: Self Help
A super-practical guide to cleaning up your admin load and freeing up head space. You have no idea what's for dinner tonight. You need a gift for that party next week. You still haven't consolidated your super. You're out of contract on your phone and paying who knows what. Those cupboards won't declutt ...Show more