Come Together: The Science (and Art) of Creating Lasting Sexual Connections by Emily Nagoski
$36.99 AUD
Category: Self Help
What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurti ...Show more
The Way We Are: Lessons from a lifetime of listening by Hugh Mackay
$34.99 AUD
Category: Self Help
Australia's leading social psychologist examines our society today and asks timely and urgent questions about its future Life is messy. Relationships are complex. Outcomes are uncertain.Yet none of our differences-whether based on ethnicity, politics, religion,cultural tastes and preferences, or gender ...Show more
Happier Hour: How to Spend Your Time for a Better, More Meaningful Life by Cassie Holmes
$24.99 AUD
Category: Self Help
'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to managing your time for a happier, more fulfilling existence. The most precious commodity we own isn't ...Show more
Mindstuck: Mastering the Art of Changing Minds by Michael McQueen
$32.95 AUD
Category: Self Help
Havingspent the past two decades helping Fortune 500 brands and leaders embrace the changes they'd rather fight or ignore; Michael McQueen understands what it takes to change even the most stubborn minds. But persuading others is getting harder and harder. In our ideology-driven and polarized age, certa ...Show more
Intentionality - A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation by Finnian Kelly
$36.99 AUD
Category: Self Help
Discover the transformative power of Intentionality--a feelings-first approach to living and leadership that is applicable to both your professional and personal life.Discover the transformative power of intentionality--a feelings-first approach to living that will guide you toward reclamation, reconnec ...Show more
Live Like a Lobster: How To Extend Life, Avoid Disease and Confront Cancer by Bridget Hancock
$45.00 AUD
Category: Self Help
In this book, naturopathic nutritionist Bridget Hancock illustrates how diet and lifestyle can complement Western medicine in pursuit of these goals.This simple, digestible guide takes readers through the four pillars of health - imbalance, deficiencies, stress and toxicity - with a view to understandin ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$22.99 AUD
Category: Self Help
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more
The Five Resets by Aditi Nerurkar
$34.99 AUD
Category: Self Help
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide. Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed ap ...Show more
The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost. by Nicola Elliott
$36.99 AUD
Category: Self Help
The ultimate no-nonsense guide to simple and effective self-care from the UK's #1 wellbeing brand BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. These are the four pillars of wellbeing and there is no one better placed to show you how to do exactly that than Nicola Elliott, founder of NEOM. She's ...Show more
Touched With Fire - Manic-depressive Illness and the artistic temperament by Kay Redfield Jamison
$29.99 AUD
Category: Self Help
The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers and musicians. Kay Jamison's work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artis ...Show more
Build the Life You Want: The Art and Science of Getting Happier by Oprah Winfrey, Arthur C Brooks
$36.99 AUD
Category: Self Help
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of wa ...Show more
The Tree of Ecstasy and Unbearable Sadness by MATT OTTLEY
$39.99 AUD
Category: Self Help
The Tree of Ecstasy and Unbearable Sadness is a groundbreaking, large-scale multi-modal project weaving together the worlds of literature, music and visual art in the poignant story of one boy’s journey into mental illness. Readers and listeners are offered a mesmerising visual and auditory tour ...Show more