Getting Back Up Again: A plan to get your head back in the game by craig semple
$24.99 AUD
Category: Self Help
'The core is hope and belief. Find it. Nourish it. Build on it.'
Choose Kindness Notebook by Dover
$6.99 AUD
Category: Self Help
The cheerful cover of this pocket-sized notebook features colorful flowers, butterflies, and an important message to "Choose Kindness." It includes 64 blank pages--perfect for you to fill with notes, appointments, sketches, inspiring thoughts, or on-the-go reminders.
Lost and Found: How to Wander Your Way to a Better Life by Tim Sharp
$34.99 AUD
Category: Self Help
Dr Tim Sharp has been researching, writing and speaking about happiness for decades, as one of Australia's leaders of the positive psychology movement. But in recent years, he's realised that maybe he's been a bit more lost than he wanted to admit. And that might actually be a good thing. A large and gr ...Show more
Authentic: Coming Home to Your True Self by Kat John
$36.99 AUD
Category: Self Help
Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you? It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. Authenticity coach Kat John finds many of her clie ...Show more
The Invisible Obvious: A Homicide Detective's Story of Mental Health Crisis and Recovery by Tim Peck
$36.99 AUD
Category: Self Help
'I don't think there's a police officer or emergency worker out there who's not going to get something from this book.'-Ron Iddles OAMIn 2014 Tim Peck's career was at its peak - after reaching his goal of working in the Homicide Squad, he had enjoyed a period of rapid promotion through the ranks, workin ...Show more
The Anxiety Reset Method: Master your anxious mind in 12 weeks by Georgie Collinson
$22.99 AUD
Category: Self Help
Shares invaluable tools for people with high-functioning anxiety from podcaster, Anxiety Mindset Coach and founder of the Anxiety Reset Method, Georgie Collinson. 'An approachable program I wholeheartedly believe actually works' - Sarah Wilson Take positive action towards creating a life full of joy and ...Show more
The Paramedic Mindset by Leigh Anderson
$36.99 AUD
Category: Self Help
Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to stress? The difference is in mindset. When you have the skills and knowledge to stay in control, regulate your emotions and manage your re ...Show more
Be Kind to Yourself - A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between by Megan Logan
$52.99 AUD
Category: Self Help
Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around the world have found their confidence and created mo ...Show more
Building Love Together in Blended Families by Gary Chapman
$28.99 AUD
Category: Self Help
Create a Loving and Safe Environment for Your Blended Family Blended families face unique challenges, and sadly, good intentions aren't always enough. With so many complex relationships involved, all the normal rules for family life change, even how you apply something as simple as the five love langua ...Show more
Ten Pathways: A Framework for Redefining Happiness by FLEUR CHAMBERS
$32.95 AUD
Category: Self Help
We live in a world where we are taught to resist our pain. There's a subtle expectation that we will push it aside or squash it down, so we can get back to striving towards the "good life" - an imaginary place free of disappointment, regret, insecurity, or any other uncomfortable emotion. Pain is part o ...Show more
(un)Stuck by Sophie Mort
$24.99 AUD
Category: Self Help
'Put down your current book and start reading this. Dr Soph delivers with her deep knowledge and disarming approach. A great book that we could all learn from' - Dr Julie Smith (@drjulie) 'Life-changing - everyone should know this stuff' - Nicole Vignola (@nicolesneuroscience) ------------------- ...Show more
I'm Rich, You're Poor - How to Give Social Media a Reality Check by Shabaz Ali
$37.99 AUD
Category: Self Help
The world is full of books about how to be rich. This is not one of them.Today, many of us are feeling the pinch - and being bombarded with portrayals of social media 'perfection' is making that pinch feel more like a punch.We may know that social media - with all its billionaires and beauty queens - is ...Show more