Saved by the Siesta: The great benefits of a little nap by Brice Faraut
$29.99 AUD
Category: Health
Millions of people struggle every day against a chronic lack of sleep that exhausts them and threatens their health. There is a simple remedy- a daytime nap.Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects on the brain and the body ...Show more
Personality Plus: How to Understand Others by Understanding Yourself by Florence Littauer
$24.95 AUD
Category: Health | Series: Strand Publishing Ser.
Second-hand, paperback in good condition. A revealing "personality profile" self-test and Littauer's insightful advice help readers better understand themselves and others.
The Complete Lymphedema Management and Nutrition Guide - Empowering Strategies, Supporting Recipes and Therapeutic Exercises by Jean LaMantia; Ann DiMenna
$34.95 AUD
Category: Health
Empowering strategies to improve lymphedema with therapeutic exercises and supporting recipes. Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by fluid retention and chronic swelling that significantl ...Show more
Welcome to Consent: How to say no, when to say yes and everything in between by Yumi Stynes, Melissa Kang
$22.99 AUD
Category: Health | Series: Welcome to You Ser.
An inclusive, frank and funny guide to navigating consent for tweens and teens of all genders, from the award-winning authors of Welcome To Your Period. Adolescent health experts Dr Melissa Kang and Yumi Stynes have written the only guide you need to figuring out the rules of consent. Whether you're a c ...Show more
Polysecure: Attachment, Trauma and Consensual Non-monogamy by Jessica Fern Eve Rickert Nora Samaran
$32.99 AUD
Category: Health
A practical translation of the principles of attachment theory to non-monogamous relationships. Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with ...Show more
Pain Free (Revised and Updated Second Edition) - A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue; John Lynch (Foreword by)
$35.00 AUD
Category: Health
Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."--Tony Robbins Wit ...Show more
Mindset: Changing The Way You think To Fulfil Your Potential by Carol Dweck
$24.99 AUD
Category: Health | Series: Changing the way You Think to Fulfil Potential
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed o ...Show more
Kinky History: The Stories of Our Intimate Lives, Past and Present by Esme Louise James
$34.99 AUD
Category: Health
A fun, educational deep dive into the rich history of human sexuality and how we can harness this kinky history towards a more liberated present and future. This book draws on Esme Louise James's phenomenally successful Kinky History series on social media which focuses on the evolution of human sexuali ...Show more
Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
$22.99 AUD
Category: Health
'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDAR ...Show more
Notes on Grief by Chimamanda Ngozi Adichie
$14.99 AUD
Category: Health
A devastating essay on loss and the people we love from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib condolences can feel. You learn how much gri ...Show more
Girl Stuff 8-12: from the number one go-to advisor for Australian girl's and women's health issues by Kaz Cooke
$24.99 AUD
Category: Health
Here's everything you need to know about being a pre-teen, from Kaz Cooke, author of Girl Stufffor teens. * body changes * dealing with friends & bullies * getting confident * first periods * pimples * hair (wherever it is) * phones & being online * what to eat * being fit & healthy * the be ...Show more
The Human Body Colouring Book: The Ultimate Anatomy Study Guide by DK
$37.99 AUD
Category: Health
Master the ins and outs of human anatomy.Discover the intricacies of the human body by naming each part and colouring it. Filled with black and white line artwork, this anatomy colouring book helps you study anatomical illustrations in an interactive and fun way. The key gives clear instructions on what ...Show more